15 AI Prompts for Better Sleep and Health Tracking
As someone who used to collect health data without knowing what to do with it, AI has completely changed my approach. These 15 prompts have helped me turn sleep logs, wearable data, and habit tracking into clear action steps that improve my rest, energy, and overall wellness.
The 3 Best AI Notetakers for Zoom, In-Person, or Teams (Fathom vs. Otter vs. Fireflies)
Trying to pick the right AI notetaker? This guide breaks down Fathom, Otter, and Fireflies - so you can choose the one that fits your workflow. Whether you're coaching on Zoom, running in-person meetings, or managing a team, this will save you hours.